Saffron and strengthening the immune system

As one of the most expensive spices in the world, the use of saffron has other useful uses in addition to its high nutritional value. One of these applications is the treatment of diseases. The history of using this historical spice in the treatment of various diseases goes back to the distant past. Stay with us so that we can introduce you to the properties of saffron in the treatment of colds.

Consumption of saffron and immediate healing properties

Ancient cultures around the world have always honored saffron over the centuries. Food digestion and strengthening the body's defense system are only a small part of the uses of this spice. In addition to this application, saffron has various benefits and properties in the treatment of various diseases and illnesses, some of which we will introduce below:

1. Improving mood and reducing depression

According to the studies, saffron has a miraculous role in the treatment of mild to moderate depression symptoms. Other studies show that only 30 mg of saffron per day is effective in treating depression, such as fluoxetine and emipramine.

2. Anti-cancer properties of saffron consumption

Saffron is rich in antioxidants that help neutralize harmful free radicals. It is better to know that free radicals are directly related to the occurrence of cancer.

According to research results, consumption of saffron and its compounds leads to the destruction of colon cancer cells and prevents their growth. While it does not have any harmful effect on the natural cells of the body.

It also has a unique role in the treatment of other types of cancer such as skin, bone marrow, prostate, lung, breast, cervix, etc.

3. Reduce PMS symptoms

Premenstrual syndrome or PMS is associated with physical, emotional and psychological symptoms. Consumption of saffron helps to reduce these symptoms. Women between the ages of 20 and 45 should take 30 mg of saffron orally daily to reduce the symptoms of premenstrual syndrome. Research has also proven that smelling it for 30 minutes will be effective in reducing PMS pain, anxiety and cortisol hormone levels.

4. Lose weight with saffron

Based on the tests conducted on a number of women, it was determined that those who chose saffron supplements for weight loss saw different results compared to those who took medicine. These individuals significantly felt full and lost weight. Because eating snacks is one of the common habits among people that leads to unwanted weight gain. But saffron prevents the desire to eat by creating satiety.

5. Reducing the risk of cardiovascular diseases

The antioxidant property of saffron reduces blood cholesterol levels and prevents clogging of the main veins and arteries. This process will lead to increased heart health.

In addition, the potassium in saffron reduces blood concentration and causes it to be diluted; This point prevents more blockage of the vessels and as a result lower blood pressure. Also, this substance significantly reduces the risk of stroke.

6. Slowing down the process of amnesia

Researchers believe that the consumption of saffron is effective in the treatment of mental diseases that appear with age in people. In Japan, saffron is used in the treatment of Parkinson's patients. These patients suffer from memory loss and brain inflammation. Saffron is also a suitable solution in the treatment of Alzheimer's patients. Because the antioxidant in it is also used to solve nervous system problems.

7. Other health benefits of saffron consumption

Reducing blood sugar level, increasing vision, brightening and clarifying skin, reducing hair loss, helping the digestive system in digesting food and increasing the formation of blood hemoglobin are other health benefits of saffron consumption.

Consumption of saffron and its effect in the treatment of colds

Saffron antioxidant is effective in treating related diseases by protecting body cells against free radicals and oxidative stress. Saffron in the treatment of cold and fever as an irritant

It has excellent performance. For example, combining saffron with milk and using the resulting mixture on the forehead speeds up the healing process of a cold. In addition, according to traditional medicine, saffron has a warm character. This heat has caused it to be effective and efficient in the treatment of some diseases such as colds that are caused by cold.

Saffron tea is also useful for treating seasonal diseases such as flu, cough and fever and reduces the discomfort caused by this disease. To prepare saffron tea, first boil the water. Then pour boiled water, tea and ground saffron into the teapot. Then place the teapot on indirect heat (samovar) to inhale with its steam. Now your saffron tea is ready and drink it to cure cold.

Saffron and strengthening the immune system

Ze-xanthine, lycopene, crocin A, alpha and beta carotene are antioxidants found in saffron, which are considered as a factor in strengthening the body's defense system. Because antioxidants protect the body against harmful factors such as infections by increasing the immune system. Regular consumption of saffron leads to increase and improvement of body immunity. Because it is rich in carotenoids that have a direct effect on the defense function.

It is interesting to know that saffron is rich in vitamin C, which makes the body resistant to various infectious diseases. As you know, according to research, one of the reasons for contracting the emerging corona virus is the weakness of the immune system. According to the mentioned points, saffron can help maintain your health by strengthening the immune system.

last word

Saffron plays a great and effective role in treating colds and in creating health. Increasing the body's immune system, treating flu, improving mood and depression, reducing the risk of heart attacks, preventing blockage of arteries, losing weight, etc. are only part of the benefits of saffron. At present, the concern of many people is to deal with the corona disease, consumption of saffron can help increase the immunity of the body and have a positive effect in its prevention.