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Loobia Polo Recipe | Persian Green Bean and Rice
How to prepare Green bean pilaf
Green Bean pilaf is one of the delicious and traditional Iranian dishes that are cooked in different ways.
Necessary ingredients for 2 people | |
Rice | 2 cups |
Mince Meat | 250 grams |
green beans | 500 grams |
tomato paste | 1 tablespoon |
Tomato puree | 1 tablespoon |
an onion | 1 piece |
Salt and black pepper | enough |
Turmeric and oil | enough |
Brewed saffron | 1 tablespoon |
Bean pilaf recipe
first stage
First, we cut the onion into small pieces and fry it with some oil in a suitable pot until the onion becomes light, then add the minced meat to the pot and then add some turmeric and black pepper.
second stage
Now we fry the minced meat well until it changes color and gets fried. Next, we chop the green beans after washing them and add them to the pot. We fry the green beans until they are slightly fried
third level
Now we add the tomato paste with a little salt and fry a little until the raw taste of the tomato paste is taken, then we add the tomato puree along with 1 glass of boiling water and cover the pot until the meat and beans are cooked. Half cooked greens
The fourth stage
We soak the rice according to its type, then after the beans and meat are cooked, we add it to the pot and add a little boiling water so that the water level is a little higher than the rice level. Of course, if the water is too much, the rice will be soaked.
The fifth stage
Now we increase the heat until the water in the pot boils, then we add the brewed saffron to the pot and put the lid on the pot. Next, we lower the heat so that the rice is steamed with gentle heat. At the end, we serve bean pilaf with pickles or salad.